{"id":126,"date":"2019-10-05T21:13:49","date_gmt":"2019-10-05T19:13:49","guid":{"rendered":"https:\/\/www.frenchtruc.com\/?p=126"},"modified":"2026-01-05T18:01:48","modified_gmt":"2026-01-05T17:01:48","slug":"plantes-sauvages-de-nos-villes-et-jardins","status":"publish","type":"post","link":"https:\/\/jarforetum.com\/Accueil\/plantes-sauvages-de-nos-villes-et-jardins\/","title":{"rendered":"Les plantes sauvages de nos villes et jardins"},"content":{"rendered":"\n

Article inspir\u00e9 des bons conseils d\u2019Oc\u00e9ane Weil<\/h2>\n\n\n\n

Urban & Forest Garden<\/strong> a particip\u00e9 \u00e0 une sortie nature \u00e0 Maisons-Laffitte (78) avec\u00a0Oc\u00e9ane\u00a0Weil. Passionn\u00e9e par les plantes comme nous,\u00a0Oc\u00e9ane\u00a0propose une promenade de deux heures pour d\u00e9couvrir ou red\u00e9couvrir les plantes sauvages qui poussent autour de nous, \u00e0 port\u00e9e de nos mains et pour certaines \u00e0 port\u00e9e de nos assiettes ;). (cet article est en cours comme tout le site sont en cours mise \u00e0 jour, suite \u00e0 un crash global du site en Octobre 2025)<\/strong><\/p>\n\n\n\n

Apr\u00e8s avoir pris le temps de pr\u00e9ciser les risques li\u00e9s \u00e0 la consommation des plantes sauvages dus \u00e0 la pollution humaine et animale dans nos villes, campagne et jardin, elle vous apprend \u00e0 identifier quelques plantes principales, telles que l\u2019ortie, le lierre, le pissenlit, le plantain, le lierre terrestre, et tant d’autres. Par exemple, nous avons tous en t\u00eate la fameuse histoire (l\u00e9gende urbaine ?) du pipi de renard sur les fraises ou les m\u00fbres trop basses pour les cueillir, alors qu\u2019en r\u00e9alit\u00e9, ce sont les mati\u00e8res f\u00e9cales des renards, mais aussi celles des chiens et chats qui sont porteuses du parasite \u00e9chinococcose alv\u00e9olaire (un genre de t\u00e9nia) qui pr\u00e9sente le danger mortel, et oui. <\/p>\n\n\n\n

Oui \u00e0 la curiosit\u00e9, oui \u00e0 l’aventure, mais avec des connaissances certaines et de l’attention (Le film \u00ab\u00a0Into the wild\u00a0\u00bb r\u00e9aliser par Sean Penn, en 2008, l’a encore d\u00e9montr\u00e9).<\/p>\n\n\n\n

Nous n\u2019avons pas eu besoin de marcher des kilom\u00e8tres pour se retrouver en pr\u00e9sence d’une grande diversit\u00e9 de plantes \u00e0 nos pieds. La formation de di\u00e9t\u00e9ticienne nutritionniste d’Oc\u00e9ane permet d’en apprendre plus quant \u00e0 l\u2019utilisation des plantes ainsi que leurs bienfaits. La balade se d\u00e9roule dans une ambiance chaleureuse et d\u00e9contract\u00e9e, pendant qu’Oc\u00e9ane r\u00e9pond \u00e0 toutes vos questions. Parmi les formules qu’elle propose, nous avons choisi la formule avec livret en compl\u00e9ment qu’elle nous a envoy\u00e9 tr\u00e8s rapidement. Le livret reprend toutes les informations fournies, photos des plantes \u00e9tudi\u00e9es \u00e0 l\u2019appui. Ce mod\u00e8le permet de profiter au maximum de la d\u00e9couverte des plantes avec nos sens : vue, toucher et odorat, au lieu de prendre des notes. <\/p>\n\n\n\n

En images, voici quelques-unes des plantes pr\u00e9sent\u00e9es, celles-ci \u00e9tant depuis longtemps pr\u00e9sentes et choy\u00e9es dans notre jardin. (cet article est en cours comme tout le site sont en cours mise \u00e0 jour, suite \u00e0 un crash global du site en Octobre 2025)<\/strong><\/p>\n\n\n\n

\n
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Lierre<\/figcaption><\/figure>\n\n\n\n
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Mauve<\/figcaption><\/figure>\n\n\n\n
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Mauve<\/figcaption><\/figure>\n\n\n\n
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Beno\u00eete urbaine<\/figcaption><\/figure>\n\n\n\n
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Ch\u00e9lidoine<\/figcaption><\/figure>\n\n\n\n
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Pissenlit<\/figcaption><\/figure>\n\n\n\n
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Violette<\/figcaption><\/figure>\n\n\n\n
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Grand plantain<\/figcaption><\/figure>\n\n\n\n
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Plantain lanc\u00e9ol\u00e9 <\/figcaption><\/figure>\n<\/figure>\n\n\n\n

Vous trouverez toutes les informations sur les prochaines sorties et ateliers propos\u00e9es par Oc\u00e9ane Weil sur son site : https:\/\/oceane-nature.business.site\/<\/a>, et pour la partie coaching de son offre conseil en nutrition, utilisez le lien suivant : http:\/\/www.oceane-nature.fr\/<\/a><\/p>\n\n\n\n

Instagram : https:\/\/www.instagram.com\/oceane.nature\/<\/a><\/p>\n\n\n\n

Facebook : https:\/\/www.facebook.com\/oceane.nature\/<\/a><\/p>\n\n\n\n

PS: Merci Oc\u00e9ane \ud83d\ude09<\/p>\n\n\n\n

Nous vous proposons un petit compl\u00e9ment de photos de notre jardin urbain montrant les plantes sauvages comestibles pr\u00e9sentes depuis notre arriv\u00e9e.<\/p>\n\n\n\n

\n
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Roquette cultiv\u00e9e (pour la diff\u00e9rencier de la roquette sauvage)<\/figcaption><\/figure>\n\n\n\n
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Roquette sauvage<\/figcaption><\/figure>\n\n\n\n
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Pourpier<\/figcaption><\/figure>\n\n\n\n
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Onagre bisannuelle – 1\u00e8re ann\u00e9e <\/figcaption><\/figure>\n\n\n\n
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Onagre bisannuelle – 2\u00e8me ann\u00e9e <\/figcaption><\/figure>\n<\/figure>\n\n\n\n

L’histoire extraordinaire de notre Roquette Sauvage !<\/h2>\n\n\n\n

La roquette sauvage est ind\u00e9niablement notre pr\u00e9f\u00e9r\u00e9e. Sa d\u00e9couverte dans notre jardin a \u00e9t\u00e9 un beau cadeau et tous les ans nous sommes heureux de la voir r\u00e9appara\u00eetre. <\/p>\n\n\n\n

Tous les printemps, nous scrutons le sol \u00e0 la recherche de son apparition et c\u2019est \u00e0 chaque fois avec soulagement que nous la retrouvons fid\u00e8le au poste. Nous sommes devenus des gourmands de la roquette sauvage que nous laissons joyeusement prolif\u00e9rer pour notre plus grand plaisir. <\/p>\n\n\n\n

Pour la multiplier, la meilleure m\u00e9thode est de la laisser r\u00e9aliser son cycle complet jusqu\u2019\u00e0 sa mont\u00e9e en graines (comme beaucoup d’autres vous allez me dire ;). Lorsque celles-ci arrivent \u00e0 maturit\u00e9, les branches portant les graines deviennent s\u00e8ches. Le plus simple est alors de les poser \u00e0 l\u2019endroit m\u00eame o\u00f9 vous souhaitez la voir r\u00e9appara\u00eetre au printemps suivant. \u00c7a marche \u00e0 tous les coups ! En revanche, nous avons d\u00e9j\u00e0 essay\u00e9 de la replanter jeune, alors qu\u2019elle n\u2019a que quelques feuilles, mais sans succ\u00e8s. En effet, elle a la particularit\u00e9 d\u2019avoir des racines tr\u00e8s profondes et fragiles qui se cassent \u00e0 chaque fois que nous essayons de la d\u00e9terrer. La racine ayant cass\u00e9-court, les plants ne reprennent jamais. La longueur de ses racines lui procure l’avantage d’une bonne adaptation au terrain pauvre et au climat sec de l\u2019\u00e9t\u00e9. <\/p>\n\n\n\n

Au printemps, les pluies r\u00e9guli\u00e8res donnent des feuilles tendres et jeunes en quantit\u00e9 et l’on peut alors se pr\u00e9parer d’\u00e9normes salades. L\u2019\u00e9t\u00e9, les feuilles s\u2019\u00e9paississent avec la s\u00e9cheresse et leur go\u00fbt s\u2019intensifie au point de piquer le nez, comme la moutarde (elles sont de la m\u00eame famille, celle des brassicaceae ou crucif\u00e8res). A noter que nous ne l\u2019arrosons jamais, ni pour qu’elle pousse, ni m\u00eame en p\u00e9riode de s\u00e9cheresse. De plus, elle n’en a pas besoin ! Et puisqu’elle est quasiment envahissante, nous nous r\u00e9servons le droit de la d\u00e9guster uniquement lorsqu\u2019elle est \u00e0 notre go\u00fbt, cela ne nous emp\u00eachant pas d’en manger en grande quantit\u00e9. Depuis que les pluies sont revenues, elle redonne de jeunes feuilles tendres que nous allons pouvoir cueillir avant que le gel ne les fasse dispara\u00eetre. <\/p>\n\n\n\n

Nous d\u00e9clarons la roquette sauvage grande championne de notre jardin pour son go\u00fbt, sa productivit\u00e9 et son autonomie ! Youhou !!<\/p>\n","protected":false},"excerpt":{"rendered":"

Article inspir\u00e9 des bons conseils d\u2019Oc\u00e9ane Weil Urban & Forest Garden a particip\u00e9 \u00e0 une sortie nature \u00e0 Maisons-Laffitte (78) avec\u00a0Oc\u00e9ane\u00a0Weil. Passionn\u00e9e par les plantes comme nous,\u00a0Oc\u00e9ane\u00a0propose une promenade de deux heures pour d\u00e9couvrir ou red\u00e9couvrir les plantes sauvages qui poussent autour de nous, \u00e0 port\u00e9e de nos mains et pour certaines \u00e0 port\u00e9e de […]<\/p>\n","protected":false},"author":1,"featured_media":2126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"modele-jarfo-2","format":"standard","meta":{"footnotes":""},"categories":[20,38,81,55,58,60,66],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-compost-couverture-sol-ground-cover","category-graines-seeds","category-maison-jardin-foret-design-architecture-bien-etre-photography","category-lectures-books","category-patrimoine-genetique","category-permaculture","category-pratiques-de-jardinage-gardening-best-practices"],"yoast_head":"\nLes plantes sauvages de nos villes et jardins - Jarforetum<\/title>\n<meta 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